Death Series: Part 1 - Worst death / Best death

28 January 2026 (Lies)

Part I. Guided Meditation

Part II. Worst death

for 30 minutes, meditate and write imagining your worst death scenario - in all aspects (physical, relational, spiritual, emotional, situational or environmental).

Part III. Best death

for 30 minutes, meditate and write imagining your best death scenario - in all aspects.

Part IV. Share together

Part V. Reflection Prompt

Choose what draws you ( you do not need to answer everything )

1. What values appeared in your best death?

2. What fears appeared in your worst death?

3. Is there something that wants to decompose in you now?

4. Is there something that wants to come alive?

5. If your best death were already shaping you, what would you do differently ?

6. Where are you spending life-force in ways that do not compost back into life?

7. What kind of life would make your worst death feel inevitable?

8. What kind of life would make your best death feel inevitable?

9. What do you want to tend, differently, after this practice?

10. What does your death mean? And is that meaning affected by it being a worst-case or best-case death scenario?

11. Who or what would be most affected by your death?

12. What parts of you do not end at death?

13. How large does your death feel in relation to the world around you?